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Physical & Mental Benefits of Quitting
The benefits are almost instant. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years.
Quitting smoking can re-wire your brain and help break the cycle of addiction. The large number of nicotine receptors in your brain will return to normal levels after about a month of being quit.
Sharper hearing, better vision, clean mouth, & clear skin. Stains on teeth will begin to fade, wrinkles will lessen, and overall condition of skin will improve dramatically.
Decreased heart risks (risks of a heart attack decrease after 24 hrs), thinner blood which reduces chance of stroke. Lung cilia will begin repairing itself - goodbye smokers cough!
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